Comments for Dr. Debora Chelson, Naturopathic Physician

Comment on Maintaining a Self-Care Regimen in Chaotic Times by Dr Chelson

Dr Chelson — Tue, 24 Jan 2012 03:38:30 +0000

I would need to look at the body as a whole, not just the area where the symptoms occur. I would want to find the stressor’s that have weakened the immune system. I would evaluate the diet, lifestyle and emotional well being of the patient also. Only after this could I make suggestions to help this chronic issue, and strengthen the body. Thanks for asking

Comment on Maintaining a Self-Care Regimen in Chaotic Times by Kelly

Kelly — Wed, 18 Jan 2012 22:32:52 +0000

What approach would you take to treating chronic urinary tract infections while also addressing the root within the kidney and bladder systems?

Comment on Maintaining a Self-Care Regimen in Chaotic Times by Janet

Janet — Sat, 22 Oct 2011 22:58:54 +0000

Thanks for including me. I love your website.
3 minute pause??? Thank you for the suggestion. Hm-m-m…I’ll look at one of Peter’s paintings.
Keep up the good work…and take special care.

Comment on Maintaining a Self-Care Regimen in Chaotic Times by Dr Chelson

Dr Chelson — Sat, 15 Oct 2011 18:30:50 +0000

When we focus on the whole person, and not their symptoms, we can get to the underlying problems that are causing their body to weaken and break down. Ones diet and lifestyle have a huge impact on their level of health, either positively or negatively. Making small changes in our diet, daily habits, and something as simple as drinking more water, can alleviate many of the symptoms we deal with daily.

Comment on Maintaining a Self-Care Regimen in Chaotic Times by Kim Rutherford

Kim Rutherford — Tue, 11 Oct 2011 04:21:37 +0000

I have degenrative disc disease, arthrithis in my back, excuse my bad spelling, a loose sacriloic joint and sacriticec pain in my right leg, also three discs that have rupture. What can a holistic way help me from having so much pain and start getting my life back like it use to be?

Comment on Maintaining a Self-Care Regimen in Chaotic Times by Lynn

Lynn — Mon, 10 Oct 2011 19:19:29 +0000

These seemingly simple suggestions are really helpful. I did not realize just how much I was cheating myself of sleep, and what a difference it makes to get 8 hours! And I love what I’m calling my “3 minute pause” and the meditation and visualizations. Thanks for reminding me I can feel so much better without spending a dime on massages, etc.