Category Archives: The Importance of Self-Care

Maintaining a Self-Care Regimen in Chaotic Times

Posted on August 24, 2011 by Dr Chelson

So, has your summer been a little hectic?  Stressed by concerns about family members going through challenging times?  Filled with frustration over things you can’t control (but would love to!) in the economic and/or political world?  And has your health … Continue reading →

Posted in Health Tips, The Importance of Self-Care | 6 Comments