The average person hears the word “hormone” and their mind goes to “women” and estrogen.  In actuality, we ALL have numerous hormones running through our body, such as: insulin, oxytocin, thyroxin, serotonin and epinephrine.  A recently identified class of hormones…

Gluten is a protein that is found in wheat, barley, rye and other grains. We’re the world’s biggest consumer of wheat gluten today. American strains of wheat have a much higher gluten content (which is needed to make light, fluffy…